Chicago's New School For Massage More Than Just A School

Although being an institution of higher learning is impressive in and of itself, that's just part of what the New School of Massage has to offer those lucky enough to love in Chicago. It offers workshops and classes open to the public and offers massages at a deep discount.

Frugal Delights

What keeps people coming to the New School for Massage is not the excellent facilities or instructors – it's the chance to get a deep tissue body massage for half price. Although some people refuse to let students touch them, there are still many tense Chicagoans who love to get massages from the students at the New School for Massage. You do have to book an appointment for the type of massage you want. Everything from Swedish to specialty massage for very expectant mothers are offered.

There are also special discounts and combined offers for steady customers of the New School for Massage's students. Very often, you can get another massage at an even cheaper price if you make another one within a certain time frame. Check the New School for Massage for exact details. And if you are too wary of letting the students work on you, sessions with the instructors are available, but at a higher price.

Workshops

The New School for Massage offers many workshops in subjects somehow related to massage to massage and healing. For example, the courses offered for this year include CPR and Introduction to Massage. This are usually all day affairs with a lunch break and often gives you some hands-on experience. They are usually less than $100.

The School

And, if you've guessed by the name, the New School for Massage (which only opened its doors in 2002) is an accredited school for professional massage therapists. It is recognized by the state of Illinois as a school that meets or exceeds their standards. The undergraduate program, to help you pass your national certification exams, is about 600 hours long.

In addition to the workshops open to the public, there are special post-graduate courses and those for medical professionals. These include such diverse topics as Indian head massage, Zen facial massage and aromatherapy. The New School for Massage tries to limit classes to a mere twelve students in order to give intense training. They are very proud to boast of a graduate employment rate of 98.1%. In 2002, the Chico Tribune listed the New School for Massage in their "Chicago's Best" list.

The Importance of Using a Massage Chair Review

A massage chair offers all the same benefits as a real live massage. Massage is much more than just enjoyable. It also helps to calm the nervous system and promote a sense of relaxation and well being, improves blood circulation which in turn delivers oxygen and nutrients to the cells of the body, and as well it stimulates the lymphatic system which carries away the body’s waste products.

Massage also helps by preventing and relieving muscles, cramps and spasms, reduces tension and anxiety, and can help with pain management in certain conditions such as arthritis, sciatica, and more. Whether you have gone through massage school and need a massage chair for your business, or are just looking to get a massage chair for your home so you can give massages right in your house, there is a great importance to using a massage chair review.

With a massage chair review you will be getting a real, honest, firsthand opinion on a particular massage chair, done by a past consumer who has already purchased and used the chair. This is important because rather than just getting reviews from the store you are planning to buy from because obviously they are not going to give you any of the bad reviews. The best idea is for you to not just read one massage chair review but instead a few, so that you can get a broader idea of the different massage chairs that are out there and which is going to be best for you to purchase.

Where to Find Them

There are actually a few different ways to get a massage chair review selection to peruse through, but the best resource of all to you here will be the Internet. With the Internet you are able to browse through a multitude of different sites and companies so you can read through a variety of reviews and get all the information that you are looking for.

The point here is that even if you only read a single massage chair review you are really going to be doing yourself a great favor and make the process of finding and buying a massage chair as quick and easy for you as possible, and this is what really matters. A massage chair will be a great investment, and definitely something that everyone should at least consider. These days you can get luxury chairs so you can even have it right in your living room and it will fit right in.

How to Deep Tissue Massage: Learn the Ways

Massage therapy is becoming a very popular field, to which many people are entering into. Not only is it enjoyable to meet different people and know that you are helping to make them feel better, but as well it is a very financially rewarding career. If you want to become a massage therapist, one of the first massages you are going to need to learn is how to deep tissue massage.
The deep tissue massage is one of the most popular and commonly performed types of massage, and so learning how to deep tissue massage is going to be one of the first things you will have to learn here.

How to Deep Tissue Massage

The process of learning how to deep tissue massage is actually pretty simple, so you should not be worried. The first thing you will need to do is get a massage chair, so your client or the person you are practicing on will have a place to sit while you are giving the massage. If you are learning through a massage therapy course or class they should have these chairs already available for you.

Now to learn how to deep tissue massage, one of the first things you need to learn about is trigger point therapy. The deep tissue massage works by putting pressure on certain trigger points in the body, which results in temporarily stopping blood flow to that area of the body. It then releases it and flooding that body part with fresh blood. This leaves the area feeling rejuvenated and refreshed, and free from aches and pains. It also feels strange to the person because it will make them realize just how warm and powerful their blood is as it surges back into their veins.

Learning how to deep tissue massage can definitely take a bit of time but it is one of the first massages you will need to learn if you want to make this your professional career. As long as you go to the right school and work with a qualified and experienced teacher, you are sure to learn quickly and properly and be well on your way to becoming a certified massage therapist.
Remember that practice makes perfect, so you should not get frustrated if you do not get it right the first couple times around. You are going to have to practice and practice if you want to become really great at it.

Body and Soul Massage: Where to go

If you are interested in getting one of the best massages of your life, and really who isn’t, then you are going to want to go and get a body and soul massage. There are various therapy centers around the world that offer the body and soul massage, and here are a few examples that you may want to consider.

Body and Soul Spa

This is a fantastic spa that is open to the public and which should definitely be considered by anyone looking to get a first class body and soul massage. Their mission is to deliver massage therapy in a caring and professional manner in order to promote health and wellbeing.

They offer a few different types of therapy, and primarily this consists of aromatherapy, deep tissue massage, LaStone therapy, Swedish massage, and trigger point therapy. They believe that part of the beauty of therapy is their ability to mix and blend different styles together into a single session, to offer each client exactly what they are looking for and what they need.

Body and Soul Massage and Wellness Center

This is another great body and soul massage company. They are located in the heart of downtown Salem, Massachusetts, and they offer the highest quality massage and bodywork from licensed professionals. Each session is specifically catered to you, so that you get the best massage each and every time and so you know that the focus is being put on you and nothing else. They feature heated beds which are particularly nice during the cold winter months, and they have air conditioned rooms during the warmer summer months.

They offer Swedish massage, sports massage, deep tissue massage, post pregnancy massage, reflexology, and you can even have a massage party. There is a minimum of three guests, and you can even have them come to your home, so it is perfect for that girls’ night in and bridal parties.

Massage is more than just enjoyable, it also helps to loosen and limber up your muscles, which will leave you happier, healthier, and more flexible. Just make sure that if you go to get a massage you go to a trained professional who is going to know what they are doing and not going to end up injuring you further. You can get hurt if you are massaged incorrectly, and of course the last thing you want is to leave the massage therapist to feel worse than you did when you went in.

Do Parents Cringe When Their Kids Say They're Becoming a Massage Therapist?

When people announce that they are becoming a massage therapist there are instantly images of a massage table and potentially the police vice squad. But becoming a massage therapist is not what many people think it is and probably the most difficult people to convince will be your parents. Unless your parents are massage therapists then they will inevitably think that you becoming a massage therapist means that you will be getting into the adult entertainment industry.

So, how do you answer that? How do you let your family know that becoming a massage therapist is actually becoming part of something that is rapidly being accepted as effective and mainstream therapy? The big secret to convincing people that becoming a massage therapist does not mean you are entering the adult entertainment industry is to know what you are talking about before you even get ready to tell them.

You can legitimize the idea of becoming a massage therapist by discussing with your family all of the muscles and joints that you will be dealing with and how the interact. If you really know what you are talking about then you may gain your first few clients within your own family.

Hollywood does not make becoming a massage therapist any easier to people that just don’t understand it. To this day any massage therapist in a movie is a beautiful female with lurid intentions. It is almost as if you have to be criminal to consider becoming a massage therapist. That is a huge hill to climb. But if you truly prepare yourself for the conversation then you can talk your family through the science of it and convince them that you are not headed down the path to prison or worse.

Maybe You Should Not Even Try to Explain it to the Kids

The toughest crowd to convince will be the children in your family so maybe you should just try and avoid that encounter altogether. Kids can let their imagination run wild and if you tell them too much then they may think you are trying to kill people and if you don’t tell them enough then they may believe all the naughty stuff they heard. When it comes to kids it is best to just tell them that you are getting into the business of helping people and perhaps just leave it at that until they get older and understand better.

Various Massage Table Accessories

Massages can soothe the body and relax the spirit, which is why many opt to have massages as often as once a week or more. The effect of this form of therapy can alter a person's mood, outlook and perception. Massage tables are the norm for most massages although there are also mats for massaging and other forms of beds or tables that can accommodate a single person.

There are also many different kinds of massage table accessories that can help the client feel more comfortable during the session. These massage table accessories are varied items that can be necessary for a therapeutic session with a masseuse or just a form of luxury for the person.

Pillows and Bolsters

These massage table accessories are aimed at making the individual comfortable during the therapeutic session. Bolsters are often used to support the different parts of the body that need support during the therapy. Ideally, these kinds of massage table accessories should be in soft cotton to promote a natural and soft feel for the client. In many cases, these massage table accessories are upholstered with leather to make it convenient for wiping and cleaning. Leather can also be durable and withstand exposure to water, heat and cold.

Pillows are used to support the head of the person, usually in the head rest. The head rest is where a person rests his or her head during the massage. This is a necessary feature for most tables or beds for massaging because it allows the client to lie in a prone position without having to twist the head to breathe. Head rests may need pillows when the client is laying on his back without the need for the head rest hole. Some pillows can cover the head rest hole during the duration of laying face up. These massage table accessories can also be used to support the legs and arms of the individual during the session.

Arm Rest Shelves

These massage table accessories are similar to head rests in the sense that these are where one lays their arms during the therapeutic massage session. These massage table accessories can be necessary luxuries especially when the client does not like to place his or her arms beside them during the massaging session. Many of these kinds of massage table accessories are upholstered in either cotton or leather.

These massage table accessories are just the ones that may be necessities for many people. There are many other massage table accessories that may come to mind but not all of them are necessary nor vital.

Fun And Friendly Thai Massage School Workshops

Perhaps you long how to do a proper massage and yet do not want to change your profession. You just want to be able to give your loved ones a real treat. But have you looked at the cost of education from Swedish, Shiatsu or Thai massage schools? Ouch! How can you learn what you want to know without it becoming a second full time job? By going to workshops open to the public that are often given by massage schools such as the New School for Massage in Chicago.

What Subjects Are Offered?

You might have so much fun at the Thai massage school workshop that you will want to take another. It is a much less stressful way to learn practical health and healing in a social rather than a formal setting. Usually, all the materials would be supplied ina workshop or weekend course offered by a Thai massage school, but you should always check to see if you are expected to bring anything.

There are many subjects offered in Thai massage schools – not just massage! Often, there will be workshops offered in the subjects of aromatherapy, facial massage, Indian head massage, CPR, emergency first aid, reflexology, acupressure or anatomy. These classes change from year to year, depending on the Thai massage school, so there's no guarantee that a class held this year will be offered next year.

Are They Offered Anywhere Else?

You aren't limited by just the Thai massage schools in your area in order to find massage workshops or adult education courses. They are often taught in YMCAs and community colleges. You might also want to check out any Yoga centers in your area, as they often have massage courses.

These are often all day affairs or are broken up over the weekend, whether they are held at the YMCA or at a Thai massage school. You often need to register and pay in advance, instead of just showing up on the day of the workshop with your checkbook in hand. You need to know the refund policy (if there is one) in case you have to cancel the workshop at the last minute.

More and more, people are interested in helping themselves in any way possible. Going to a massage workshop at a Thai massage school is one way to not only learn a pleasurable activity, but learn an alternative healing technique to help soothe your family and very close friends.

Where to Find an Interactive Health Massage Chair

If you are interested in getting an interactive health massage chair, and really who isn’t, of course one of the first steps you are going to have to take is learning about where you can go to find and purchase one. There are some fabulous retailers that you can shop at for an interactive health massage chair, but of all these there are a few in particular you should check out.

Human Touch

One is the Human Touch Company. Anyone who has looked for a massage chair before or even purchased one has surely heard of Human Touch. They are one of the leading names in the massage chair industry and definitely one that you can trust in and rely on.

They offer one of the largest interactive health massage chair selections in the world, and all their chairs are affordably priced. You can work together with one of their trained and friendly customer service associates who can help you find the perfect interactive health massage chair for you, one that offers you the functions and features you are looking for and at a price you can afford.

Good Chairs

The Good Chairs Company is another great option if you want an interactive massage chair. They feature the HEC DR700K, HEC SA5000K, HEC A2500K, HEC SR1000K, Panasonic 1272, Panasonic 3222, Fujikura 2000, Fujikura 1000, Fujikura 900, and IJoy 300, just to name a few.

Their RMS-15 is particular popular, and really takes chair massages to a whole new level. It will give your body the massage treatment it deserves, when and where you want it. It features a sophisticated set of mechanisms, and from the controls of the chair’s conveniently placed wired robot remote, you are able to choose your method of massage as well as the preferred mode.

There is also a compression mode featured, and with this the chair gives you the feel of the heel of your therapist’s hands, which is quite impressive. If you were being massaged in this chair and closed your eyes, you would probably not even be able to tell the difference between the chair and a real live masseuse.

Another useful tip is to read a massage chair review. This way you will get a real, honest opinion on the interactive health massage chair or at least one in particular, and what their opinion was on it. You may want to get one of these chairs and use it in combination with a real masseuse, or get rid of the masseuse altogether and save yourself time and money by just using the chair.

What is Deep Tissue Sports Massage?

One of the most important types of massage to learn about is the deep tissue sports massage. This is a massage technique that is commonly used in sports and which helps the athletes to stay limber and flexible and help prevent injury. Deep tissue sports massage is a very special form of massage, one that is typically used before, during and after athletic events, and the purpose of this massage is to prepare the athlete for peak performance. Deep tissue sports massage does this by draining away fatigue, loosening up the muscles, relieving swelling, and reducing muscle tension overall. There are a few different massage techniques that are incorporated into the deep tissue sports massage. It is important to realize that because each sport has different demands on the body, as a result a large part of how you should give the massage will depend on the type of sport the athlete participates in. How to Deep Tissue Massage: The Techniques Whether you are planning to become a certified massage therapist or just want to learn how to give a deep tissue sports massage to a friend, the process is really not all that hard. The lower body is a great place to start if you are trying to learn how to give a deep tissue massage. You basically want to start by using your fingertips and then begin incorporating your hands, elbows, and knuckles. The best idea, especially if you have no experience in massage therapy, is to get a trained professional to help you out. They will be able to help get you started, show you the tips and tricks of the trade, and make sure that you are doing everything correctly. Also, if you want to have a career in massage therapy, the only real way you are going to get a decent number of clients is by getting certified. This means that you would have to take the required training. It will definitely be worth it all in the end, however, because massage therapy is not only a fun and enjoyable career where you get to meet lots of new people, but as well it is very financially rewarding. The deep tissue sports massage is a type of massage well worth learning, and actually necessary to learn if you want to make massage therapy your profession. Even if you just end up massaging people you know here and there, this will be one of the best things to learn.

How to Give a Great Aromatherapy Body Massage

Giving a great aromatherapy body massage or body and soul massage is really not all that difficult, and you just need to know a bit of important information and use some tips and tricks in the business. Before anything, however, you are going to need to learn more about the aromatherapy body massage, what it is and what it has to offer. What it is Aromatherapy body massage is a type of massage therapy that incorporates the use of concentrated plant oils, known as essential oils, which are added to the massage oil or lotion used. This is one of the most popular types of massage at spas around the world and one that everyone should have at least once. Just make sure, if you go to get an aromatherapy massage, that you go to a qualified and trained professional, someone who is going to know the ropes and who you can feel safe letting massage you. How to do it Now to give the aromatherapy body massage, you want to start by setting up the room. This is one of the most critical steps because this is where the aromatherapy comes into play. You are going to need to take the appropriate essential oils and mix them into the massage oil. It really all depends on the type of massage that the client is looking to get, and also what scents they prefer. For instance they may detest the smell of cinnamon or coconut, and so of course you would not want to use those scents during the massage. You should ask questions like this before you start the massage, so that you know what to expect and can determine how to give them the best massage experience. Aromatherapy body massage can be truly wonderful and leave the client feeling refreshed, rejuvenated, and anxious to come back for another. Using Oils It is very important that you use the essential oils safely, because they do present a certain danger. Essential oils are very concentrated and potent, and should not be applied directly to the skin because more than likely this will result in irritation and may even lead to a burn. You need to be careful not to get essential oils in the person’s eyes, ears, or nose, and always wash your hands thoroughly after using any of these oils. With this helpful advice and these useful tips, you should be prepared and ready to give a great aromatherapy massage.

What the Client Sees as Massage Therapy Benefits

If you are thinking about becoming a massage therapist then it may be a good idea to understand what the client is looking for when it comes to massage therapy benefits. It is also helpful to understand which massage therapy benefits are realistic and which massage therapy benefits just cannot happen. Some people that practice an alternative medicine like acupuncture make some pretty outlandish claims about acupuncture’s ability to cure some conditions.

If you really want a massage therapy practice that will survive for years it is in your best interest to explain massage therapy benefits that the client can realistically expect to get. A good rapport with your clients is key to making sure your massage therapy practice is around for many years.

One of the massage therapy benefits that clients can expect is the reduction of tension that they feel in their muscles and joints. However these massage therapy benefits are achieved by a lot of manipulation of areas that are already sensitive. That is one of the common misconceptions about massage therapy benefits. Most people expect a massage to always be relaxing and soothing.

In order to achieve some of the massage therapy benefits that many customers are looking for the therapist needs to get into the muscles of the client and break up knots and tightness that exist in the muscles. When this process is going on it can hurt a great deal but when it is over your client should instantly start to feel the massage therapy benefits of good massage therapy.

Taking Away the Pain

Clients will also expect pain reduction as one of the massage therapy benefits and while this is very possible it does take some time. Just make sure you sit down with your client and outline a realistic therapy schedule and timeline that explains to them exactly how long they can expect to wait before pain reduction actually occurs. It is extremely important to explain to your clients that in order to reap the massage therapy benefits of pain reduction they must remain in their therapy program for a very long time.

Pain reduction does not happen instantly and in order to keep pain in check the therapy sessions must continue on. What your clients expect and what reality is can sometimes be two different things so be sure to sit down with each client prior to starting their massage therapy sessions and set the proper expectations for their treatment.

The Merits of a Heated Massage Table

A massage is something that can really put an end to an exhausting or stressful day. The idea of having a heated massage table to accompany the said massage can be heaven to many. There are not a lot of heated massage table brands around because not all of the people who like to have massages would like to have some heat applied to them. In spite of this reasoning, there are several brands of massage tables that can add a heat to their features.
No Need for a Heat Pack
For most products of a heated massage table, there is no need for an additional heat pack when using the heated massage table. The primary function of the heated massage table is to provide some semblance of warmth for the person being massaged. Some people may feel cold while being massaged, which is why a heated massage table is very convenient to have. There are other massage table accessories that may not need to be put to use when you have a massage table that provides heat for you. Among the things that you may overlook is the heating pad that may be used sometimes to soothe the tired muscles of the client. This heating pad can be used in conjunction with hot stones or warm oil for an enjoyable massage experience. Although, not all brands of heated massage tables feature enough heat to totally override the function of hot stones, the heat generated from the heated massage table is enough to relax the individual.
Heat Acts as a Soother
Having a heated massage table for use during a massage can also be a pleasant experience that can alternately soothe your tired muscles as well as relax them. The heated massage table acts as a relaxant for whichever part of the body is at the moment touching it. It may not be heat that is string but the presence of some warmth can actually soothe us. For some who might have strained muscles or over used muscles, the presence of the heat from the heated massage bed can help to ease the pain felt. Using a heated massage table is very convenient and not to mention comfortable for the client. One can replace the heat with some steamed wash cloths but this is highly different from the massage table with heated features. Some care needs to be exercised when using electricity for the massage table.

Least Expensive Massage At Shiatsu Massage Schools

There's nothing like a fantastic massage to make you feel relaxed and at peace with the universe – until you get the bill. You don't have to give up massages completely if you are on a budget (and who isn’t?) What you need to do is locate the nearest shiatsu massage school near you. Many people prefer Shiatsu massage for comfort and relaxation as opposed to a medical massage. It has deep tissue work based on the meridian system used in acupressure and acupuncture.

The Advantages

There are many advantages to getting your massage at a Shiatsu or Thai massage school. The main advantage is the money saved. In many cases, getting a massage at a Shiatsu massage school can save you up to two-thirds that what you would have to pay at a spa, health center or professional masseuse. For example, in San Francisco, it is possible to get a usual $150 massage for only about $50 at Swedish, Thai and Shiatsu massage schools.

Another advantage is that demand for more professional masseuse is on the rise, which means that more Shiatsu massage schools are opening. This is a profession that can only best learn by doing and not by reading books. This means they need a lot of bodies to massage I order to give their students their necessary training. You're not only doing yourself a favor by getting a massage at a Shiatsu massage school, but you will also be helping to train the next generation of masseuses.

A third advantage is that a Shiatsu massage school is easy to find if you live in or near to a large city. These are where the schools are generally located. So, there is no risk of having to take a cross-country flight in order to get a price discount for your massage at a Shiatsu massage school.

The Disadvantages

If you don’t live near a big city, then your odds of being able to find any kind of massage school becomes more and more grim. You might also not e able to find the style of massage you were originally looking for, but have to settle for another style. Don't risk getting a hernia trying to find a massage, however.

Another disadvantage that keeps many away who would love a professional massage is that they know they are not being massaged by professionals. Yes, they will be professionals someday soon and yes, they are supervised, but they are still students in the process of learning their profession.

Talk to Your Doctor Before Getting a Back Massage Chair

Although it is generally safe for anyone to use a back massage chair or interactive health massage chair, there are certain circumstances in which you are going to have to speak to your doctor and get their opinion before going ahead and using it. This is just to ensure that you are going to be okay and that you will not be putting yourself at any risk. After all, it is better to know about the risks before you start.

When to Talk to the Doc

If you are pregnant or nursing, you should always talk to your doctor before using a back massage chair and even before getting a massage from a real live masseuse. Even if you are given the okay to go ahead and get the massage, you need to make sure that you are going to a qualified and experienced masseuse so they will perform the massage properly.

Another reason you should speak to your doctor before using a back massage chair is if you have an infectious disease. This is for a couple of reasons. For one, if you do have an infectious disease, the massaging of the chair may actually end up making your condition worse. You definitely do not want to use a back massage chair and then let someone else use it if you have an infectious disease, because then this person will be at great risk of getting the disease as well.

Another reason that you would want to speak to your doctor before using a back massage chair is if you have a serious bodily injury. Whether you have put your back out in the past or have shoulder problems, for instance, it is going to be wise for you to speak to your doctor before using one of these chairs just so they can assess your condition and ensure that you are going to be okay getting a massage from one of these chairs, especially if the chair is powerful.

Generally people are okay to use back massage chairs, but if you do have a special condition or reasons such as those mentioned above, you are definitely going to want to talk about the idea with your doctor before you try it out and definitely before you go out and buy one. Massage chairs are typically quite expensive, ranging from a couple hundred dollars to a couple thousand dollars for the higher end models, such as those that are used in salons.

How to Perfect the Deep Tissue Massage Technique

Of all the different massage types there are, one of the most commonly performed is the deep tissue massage. The deep tissue massage technique is one that is unique and unlike any other technique in the massage field. To properly learn about the deep tissue massage technique and how to perform it, you first need to understand more about the deep tissue massage in general, its purpose and what it is all about.
What it is
The deep tissue massage is a type of massage therapy that focuses on the realigning of deeper layers of muscles and connective tissues. It is certainly one of the most intense types of massage, and the deep tissue massage technique is usually only used in more serious cases, when a person is experiencing problems because of sore muscles and joints. If you are in this category, you should definitely consider getting a massage.
How it Works
The way in which the deep tissue massage technique works is pretty easy to understand. It works by physically breaking down adhesions in the body which can end up blocking circulation and causing pain and limited movement, and as a result relieving pain and restoring normal movement to the client’s body. Remember that deep tissue massages often cause discomfort or pain, and so the client will need to be prepared for this and of course you need to make sure that you are doing it correctly so you do not end up leaving them in more pain. You really need to practice the deep tissue massage technique over and over until you get it right. It is not considered as being one of the most difficult types of massage to learn, however, because it is so intense and there is such a risk of injury to the client, it is therefore one that needs to be practiced repetitively until the massage therapist is sure that they are doing it correctly. There is also the deep tissue sports massage which is used on athletes who play professional sports. If you have ever watched a professional sports game surely you have noticed a massage therapist either going onto the field to help a player or working with them on the bench. Anyone who is interested in becoming a certified massage therapist should really attend a legal course or class on massage therapy. There will be a qualified and experienced professional there who can make sure that training is proper and that the right techniques are being used.

Body Massage Oil: Why and How to Use it During a Massage

One of the most important tools to have for a great body massage is body massage oil. There are quite a few different types of body massage oil to choose from, but one of the most commonly chosen is the aromatherapy body massage oil. This oil is great because it gives off a scent that invigorates in different ways. The lavender aromatherapy massage oil for instance helps to calm and relax, while a cinnamon scented oil would lighten them up and make them more awake. You therefore need to be very careful when you are choosing your oil, depending on the type of massage that the person is looking for.



Tips

There are a few other tips that are going to come very helpful when you are going to use body massage oil in a massage. For one, after you put the body massage oil into your hands, before you put it on the person’s back you should rub your hands together so that you can warm the oil up. This way it will not be a shock when you smooth it onto their body. If the person has particularly dry skin you may want to use a massage oil that contains a moisturizer, so it will help to revitalize and replenish their skin. Just make sure that if you do use this type of massage oil you do not use too much because then your hands will just be slopping around and you will not be able to give a proper massage.

Where to Buy

If you need to get yourself some body massage oil, there is an almost endless list of options available to you. There are a few companies in particular however that specializes in massage oil and who are therefore going to offer the largest, most varied selections of oil and other massage products for you to choose from. One example is Kiehl’s, and they offer products that are made utilizing the finest ingredients known to them in their unique formulations in order to assure the high quality skin, hair and body care that their customers have come to expect from them as a company. They have a very unique and extensive background that represents a true blend of cosmetic, pharmaceutical and medicinal knowledge developed and passed on through the generations. Another option worth checking out is Lilou Organics where you will also find a vast selection of oils and massage tools to choose from.

Finding the Right College of Massage Therapy

When you are looking for the massage therapy benefits that come with a career as a massage therapist your first important step is choosing how you will get your massage therapy education. It used to be that massage therapy schools and classes were the kinds of things only advertised on the back of matchbook covers but a lot has changed in the last couple of decades and now there are many schools that go under the name of college of massage therapy.

The first thing you need to realize in your search for the right college of massage therapy is that the days of getting a qualified education from a fly by night massage therapy class are over. Massage therapy as a profession has graduated to the level of requiring a college of massage therapy as your educational background and the quickie classes and courses just do not cut it anymore.

Many therapists start out with the quickie courses and then find themselves taking more classes after the fact so that they can learn their profession better. You can save yourself a great deal of hassle, and get it right the first time, if you start out with a college of massage therapy as your educational background.

Choosing a good college of massage therapy is just like choosing any other school. The first thing you need to do is check to make sure the college of massage therapy you are considering is accredited and a qualified school. This is very easy to do and once you have checked out the school’s qualification you then need to move on to the school’s reputation. It is very important to insist that your college of massage therapy have a fully certified background so that they can supply you with the best education possible. An education at a college of massage therapy with a shady background can only lead to trouble.

Then it is Time to Ask Around

A good college of massage therapy will have a good reputation that should be easy to confirm. You can do something as simple as an internet search to see if the school you are considering brings up any bad responses. Take people’s negative experiences very seriously. This is your future you are dealing with and the potential health of your future clients so be sure you insist on a school with a stellar reputation.

There are many massage therapy organizations out there that would be more than happy to recommend a good college of massage therapy to you. Contact them and ask what they recommend but always be sure to do your own research as well.

Features of a Folding Massage Table

A folding massage table is something that is used for massages that can be kept at any given time when the massage is over. The folding massage table has its merits and demerits as well. There are also many different features that may be included in a folding massage table.

Merits of a Folding Massage Table

There are mostly merits in store for the folding massage table. One of these merits is the convenience of storage and moving around. Since the massage table can be occupy a relatively smaller space than an ordinary massage table. You can expect it to be able to be stored in any space that it may fit into. This is very convenient especially if the owner would like to have a place for everything and everything in its place.

Another thing that is a plus for the folding massage table is the convenience of being able to lug it around the house and anywhere else you might like to bring it to. This is easily a plus especially for women who prefer to have a lightweight and folding massage table. One can even bring the massage table to work if you need to loan if to the company for such incentives such as a spa treatment or a massage.

One more thing that makes a folding massage table very good to have at home is the fact that it can double as a futon if you wish. In case, too many guests wish to stay the night and you run out of futons or mattresses, the folding massage table can double as a bed. It may be a bit on the narrow side but this can be easily remedied by placing it strategically beside the wall to prevent nay falls. One can also adjust the height of most massage tables to a lower height to discourage falls when it is used as an ordinary bed.

Demerits of a Folding Massage Table

One of the things that can put you off a massage table that can be folded is the fact that there are moving parts in the table. These moving parts can mean that the table itself can eventually become unstable due to regular wear and tear attributed to folding. One sign of wear and tear of a folding massage table is the sudden collapse of one or some of the legs due to the pressure of the massage and the weight of the person. Another demerit is also the fact that it can be of great difficulty to install a heater to make the table into a heated massage table. The type of massage table that features folding can easily attract buyers due to the convenience it implies.

What You Need To Know About The School Of Medical Massage

A 2005 study showed that 12% of all Americans had a professional massage and that 45% loved it. They would rather go to a professional massage therapist than go to the doctor (although this practice is not encouraged). And this is shown in the rise of people wanting to become massage therapists (a term used more than masseuse). This has lead to the rise of all kinds of massage schools, from Shiatsu massage schools to the School of Medical Massage.

The Specifics

The School of Medical Massage has a beautiful website, but don’t let that fool you. It does exist as an actual bricks and mortar school in Philadelphia, Pennsylvania. Although Pennsylvania currently does not have any licensing requirements for massage therapists, the School of Medical Massage is a nationally accredited school. It is one of the schools recommended by the Associated Bodywork and Massage Professionals, national guild for massage therapists.

They don’t just let anybody into the School of Medical Massage. There are some requirements. You have to be at least eighteen years old and you have to have a high school diploma or GED. You also have to have a lot of money. It's just as expensive going to the School of Medical Massage as it is to go to any other college or university. You need to check with the School itself about financial aid possibilities.

Other things you need in order to be allowed to attend are a physical from your doctor saying you are healthy enough to touch other people and three character references, two of which have to be from people not related to you. You also have to pass an admissions test and pay a $75 non-refundable admissions fee.

What Do You Learn?

At the School of Medical Massage, your courses tally up to over 700 hours of intense training. You learn about human anatomy, physiology, medical terms, insurance billing, therapist self-care, CPR, first aid, lymph node drainage (which massage can help) and massage techniques.

At the end of the program at The School of Medical Massage, you should be able to help diagnose a patient, help massage them and then fill out the insurance forms. Perhaps more importantly, you also learn enough to take on the national certification exams and learn what being a professional at anything is all about. There is a lot more learned than just massage at the School of Medical Massage.

Massage Recliner Chair: The Top Models

The back massage chair is an incredibly popular product these days. If you are looking for a massage recliner chair, you are going to need to learn what the top models out there are so you can be sure to choose just the right one for you.

HT-2720

This Human Touch model massage recliner chair is definitely one of the first you are going to want to consider. It allows you to customize your massage from start to finish, so you can personalize it to just how you want it and get the perfect massage each and every time.

There are some terrific features offered by this massage recliner chair, including a relief zone, ergonomic contour back which provides exceptional comfort and back support without engaging the Human Touch robot. There is also a panoramic swivel base, stealth mounted pop-out cup holder, and a convertible on-board docking controller.

Fukijura 2000

Another massage recliner chair that you may want to consider is the Fukijura 2000 massage chair. This chair features the newest design, functions and features in the market, a powerful 11 motors system, and it delivers the most powerful realistic full body, seat and leg massage.

It offers a fatigue relieving air massage, for which 20 air bags are installed in for the legs, thighs and fight to massage the lower half of the body which helps stimulate blood to the lower extremities. There are 4 different easy to use healthcare auto programs, a music therapy system, and this is actually the only massage recliner chair that is approved by FDA, ETL, and ISO 9002.

Take your time when you are choosing something like a massage chair because you want to make sure that it offers you all of the functions and features that you are looking for. Especially if you are planning to spend quite a bit of money, and you often do with these chairs, of course you are going to want to make sure that your money is being well spent and that you are going to end up with a massage chair that you can use for the rest of your life and which will be able to last.

There are some terrific options available to you, and the models discussed here are just a few of many. The best idea is to sit in a chair and try it out before deciding to buy, because this way you can ensure that it is comfortable and that you like it.

The Difference Between a Swedish Deep Tissue Massage and Regular Massage

There are actually many important differences between a Swedish deep tissue massage. And, a regular massage, and which you should be aware of, whether you are training to become a professional masseuse or just want to give someone a proper massage.

What it is

Swedish deep tissue massage is one of the most popular types of massage therapies, and one that is most intense as well. The first step in Swedish deep tissue massage is to determine the goal of the massage. Maybe you are going to be working on an athlete who is going to need an all over massage, or perhaps you are just working on a specific area such as the back or shoulders.

Remember that the Swedish massage is one that focuses on providing general relaxation and so you want to make sure that the person you are massaging is soothed and comfortable. Also make sure that you compare the different strokes used during this massage because they are unique from other types of massage, and you want to make sure that you are doing it correctly.

You need to keep an eye on the speed and pressure that you are using during the Swedish deep tissue massage. It is important that you put strength into it but not so much that you causing them any discomfort or pain.

You need to use your fingertips, thumbs, knuckles, forearms and elbows, as it is a very hands on massage when compared to others where you would only use your hands and fingertips. Identify which muscles and tissues are going to be the focus of the Swedish deep tissue massage before starting so you know which areas you need to work on most and because it is the deeper muscles and connective tissues which are the focus here.

The deep tissue massage technique used here is much different from any other, and it is important that you get this technique right before you go ahead and perform the massage on anyone. The last thing you want to do is cause injury to someone and have them leave feeling worse than they did when they came to you, and although most people are not aware, you actually can really hurt someone by giving them a massage if you do it incorrectly.

The best idea, especially if you have no experience in the massage field, is to take a course or class. This way you will have a trained masseuse there working with you who will be able to show you the ropes, teach you tricks and techniques, and ensure that you are doing it correctly before you give anyone a massage.

Body Massage Mat: Your Best Options

Of course if you are looking for something like body massage oil or a body massage mat, you are going to want to make sure that you get the cream of the crop. There are a few body massage mat models in particular that are really high quality and which you will therefore want to have on the top of your list when you are trying to decide on one. There are literally hundreds of different body massage mats out there available to you, and some are so technologically advanced that when you are using it you are not even able to tell that it is not a real massage therapist working on you.

Homedics Massage Mat

If you want a top of the line body massage mat, this is an ideal choice for you. This mat makes it incredibly easy to massage sore, tired muscles anytime, anywhere. It is comfortable and extra soft, designed with 10 powerful massage points to deliver the most intense and invigorating full body relief. Just a few of the many features offered by this body massage mat includes 10 massage points, incredible comfort, quilted pattern for visual appeal, easy-to-use ergonomic hand control, customized zone control, and variable speed intensity.

Conair Body Benefits Back Rest Massager

This is another great mat for massaging sore and tired muscles. Produced by the well known Conair Company, this is a high quality back massaging mat that is going to last. Two powerful independently activated motors are available for upper and lower back massage, each with two strength settings, high and low. The strapping system on this back massaging mat fits almost any chair or car set, and there is even a home adapter and auto adapter included.

How to Decide

It can be difficult to decide on a body massage mat, what with the multitude of options that are available out there. But, keep in mind that there are different, unique functions and features on each, and so to ensure that you get the very best one for you and your needs you will want to check out a few different models and see what each has to offer.

The prices on these mats also will vary quite considerably, so it will also depend on how much money you have available to spend. Setting your budget before you head out to go shopping will be very helpful because it will narrow down your selection quite significantly.

What Does it Take to Become a Certified Massage Therapist?

What does it take to become a certified massage therapist? If you stop to think about it that is probably not a question many people that are not a certified massage therapist can answer. When it comes to finding out the particulars, everybody knows the years of school needed to just start the process of becoming a doctor, but what about becoming a certified massage therapist?

Believe it or not, while the schooling may not be nearly as intense as medical training, the process is still very much the same as becoming a doctor and the coursework can still be quite demanding. The journey to becoming a certified massage therapist starts at the same type of place that becoming a doctor begins at. Doctors have medical school. The certified massage therapist starts their journey at a college of massage therapy and you can find such colleges all throughout the United States and Canada.

As an effective method of stress relief massage therapy has always been considered a good option but it is actually fairly recently that the notion of pain therapy through massage therapy has been pioneered. While many a certified massage therapist has been doing pain therapy for years it was not until recently that the practitioners of standard medicine have started to lend some credence to the notion of controlling pain through massage therapy.

In response to that the process of becoming a certified massage therapist has taken on the look of a doctor’s schooling. First there is years of study at college and then low level internships while the certified massage therapist learns their profession. As massage therapy gets more recognition from mainstream medicine the demands of massage therapy training become more advanced.

So How Much Schooling Are we Talking?

Today the process of becoming a certified massage therapist can require as little as 38 weeks of training or as much as 2 or 3 years. It all depends on how much you really want to know about your new profession. It can be difficult to learn some of the more important aspects on the job so the more schooling the better.

A certified massage therapist can expect to learn how the muscles interact within the human body and how the joints can be manipulated and treated for pain and other conditions. If you are to master the art of massage therapy then it is critical that you understand the entire workings of the human body.

Advantages of a Deluxe Massage Table

Having a massage is one of the joys of life. Having the massage in a deluxe massage table adds to this joy. While many of the ordinary massage tables are great for massages, nothing beats the deluxe massage table. There are many different reasons why the deluxe massage table is just perfect and among these is the main reason, which is the comfort of the client.

Comfort of a Deluxe Massage Table

The comfort of the deluxe table is amazingly far from the ordinary massage tables. Even the deluxe folding massage tables are different from the ordinary kinds of massage tables. One can say that the massage tables labeled deluxe are a cut above the rest when it comes to their comfort, features and style.

The stability and durability of the deluxe massage table is one thing that one might notice immediately upon laying on it. Usually, this kind of table is stable and does not shake or move too much when in use. This is a requirement for a comfortable massage experience for both the client and the massage therapist. A stable deluxe massage table does not distract both and takes nothing away from the enjoyment of the massage.

The table also needs to be durable because this durability speaks for the length of time that the table is in the possession of the owner. The legs of the table need to be sturdy and can withstand the combined weight of the client and the force of the massage therapist. A deluxe massage table will need to live up to its name and the cost. Not only the deluxe massage table itself needs to be durable but also the state of the mattress must be comfortable. A firm mattress is appreciated more than a soft one since a soft mattress usually gives way to the pressure of the massage therapist.

Most, if not all, deluxe massage tables feature a head rest on which the client can rest his or her head while being massaged. This head rest is necessary for the client to fit his or her head into when asked to lie on their stomach. Without this head rest, the client will be forced to twist the head at an angle which may contribute to discomfort during the massage. Arm rests are also some of the features that may be present in most deluxe massage tables. These enable the client to place their arms comfortably in front of them, just below the head rest or beside hem.

What Do You Learn In The Best Massage Schools?

There's a lot more to being a professional masseuse than just knowing where to put your hands in order to help relive pain and induce relaxation. Did you know you also have to learn how to deal with health insurance companies, how to handle patients so they are comfortable with you and how to comply with different state and local laws covering the massage profession? The best massage schools will prepare you for all of this.

Not A Decision To Take Lightly

In order to discourage quacks, most states and countries require that professional masseuses take more than one national certification exam and renew it. They also have to comply with any local regulation laws making them legal to practice massage. You often have to have to go through a certain amount of hours of training, similar to a pilot having to fly a certain number of hours in order to be licensed. This is to instill customer confidence as well as keep them safe.

In order to discourage quacks and keep only serious, dedicated, professional-minded masseuses, the best massage schools make you pay up to $100 just for filling out an admissions application. For example, the School of Medical Massage charges a $75 non-refundable application fee.

It's just as expensive and time intensive to learn medical massage at the best massage schools as it is any other profession. In the best massage schools, you need to have at least a high school diploma before you will be admitted. In some others, you need a college degree of some kind.

Classes Offered

When you enroll in the best massage schools, you have a long road of study before you. You will have many classes on anatomy and on how to run a business. You will learn proper hygiene procedures, customer relations and money management techniques. You will often learn about aromatherapy, musical therapy or chiropractic procedures.

And you will also learn about massage. You may be required to have a classmate massage you in order for you to get a better idea of what your future clients will be going through. In addition, you may decide to specialize in areas like sports massage or Shiatsu massage. The best massage schools will be able to help you with your specialization.

In the best massage schools, you also get extensive financial and business courses, even if you do not plan on setting up your own shop. You may change your mind someday.

Shopping for a Leather Massage Chair: Make it Easy

Shopping for anything these days, what with the multitude of options that are available to us, but if you take the right steps and go about it in the right way you will be able to find just what you are looking for. If you need a leather massage chair, which is a great buy because it will help to loosen and limber up your muscles. You just need to be sure that you get the right leather massage chair and from the right company as well.

Human Touch

One of the first companies that anyone looking for a massage recliner chair should check out is Human Touch. They have a few different leather massage chair options to choose from, all which come with a variety of features and which are super comfortable.

Their iJoy-100 is particularly popular, and is one massage chair that will do exactly what you tell it to. Each of its four powerful massage modes can be easily programmed to give you the touch that you prefer, and the controller offered has three different programmed massage sessions of fifteen minutes each.

This means that you can just sit back and relax while you enjoy a programmed massage whenever you feel like it. A few of the features offered by this leather massage chair includes a child safety lock, removable massage softening pad, easy to reach recline lever, wheels for easy mobility, and a wired controller that stores beside the chair for convenience.

Good Chairs

Another company you should check out for a leather massage chair is the Good Chairs Company. Their Fujikura1000 massage chair is fantastic, and really blends the latest in technology with the strength and tradition of shiatsu and Swedish massage. This massage chair is perfect for people who want a strong, penetrating massage, and there are eight motors working away in this chair which ensures a long life quality in the pure urethane rollers that simulate the hand motions of a real live masseuse.

Just be cautious when you are purchasing a massage chair, especially since they tend to be a bit pricey. You want to make sure that the chair you choose offers all of the features that you are looking for and that it is a high quality chair that is going to last you for a lifetime. Also be sure that you ask about warranties and return policies so that in the event that something were to happen with the chair, you would be able to exchange it, fix it, or get your money back.

Understanding Massage for Sports

If you have ever been watching any sports game, surely you have seen a massage therapist running out on to the field or helping a player on the bench, massaging them. Massage for sports is not just voluntary, it is mandatory. Athletes are more prone to injury than the average person, and so it is necessary that there is always a sports massage therapist there who can treat them if they strain or pull a muscle.

Often these massage therapists will perform a Swedish deep tissue massage on players, which is one of the most intense types of massage. Sports massage is a special type of massage which is used before, during and after athletic events. The purpose is to ensure that the athletes are always in the best physical condition possible and to help them avoid injury.

The main purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity, and so obviously for athletes who are active for a living, this is going to be particularly important. Sports massage has been implemented for almost as long as sports themselves have been around, at least since people realized its importance and how beneficial it was to athletes.

The Details

Whether you are interested in becoming a sports masseuse yourself or are an athlete, it will be helpful for you to learn more about massage for sports and what it has to offer. Massage for sports has a lot in common with other types of massage, but it does tend to have a more thorough understanding of anatomy and physiology.

There are many benefits offered by massage for sports, and in particular it helps to relieve the tension and restore balance in athletes’ bodies. If the athletes did not have this person there to be concerned with this, the muscle imbalances would go unnoticed and most likely undiagnosed and possibly end up causing them serious problems in the long run.

There are certain situations in which massage for sports is not recommended, however. This includes if the person has a fever, tumors, cancer, melanoma, hemophilia, infectious skin diseases such as lymphangitis or herpes, and diabetes.

In addition to helping the players to feel good, sports massage helps by reducing heart rate and blood pressure, increasing blood circulation and lymph flow, improving flexibility and relieving pain from all over the body. It can also help to promote greater athletic endurance.

Shopping for a Body Massage Chair

If there is any piece of equipment more important than the body massage mat, it is the body massage chair. You are going to need the body massage chair for your clients to sit in while you are massaging their back and shoulders. If you need to know which body massage chair you should purchase, here are a few models in particular that are going to be worth you checking out.
A high quality massage chair will also have the option of massaging the person on its own, and so because of these tremendous features keep in mind that you will probably be shelling out quite a bit of money here.

Panasonic Real Pro Elite

This is definitely one of the best body massage chair options on the market today. It uses a technology known as body scan which offers each person a personalized massage that is perfect for them and their body. It also features a total of 33 air bags which work together along with 2 or 4 firm rubber massage heads that accurately simulates the act of stroking with the palm of the hand. If you sat in this chair and had your eyes closed, you really would not be able to tell the difference between the chair massage and a real masseuse working on you, which is quite impressive.

Sanyo Massage Chair HEC-SA5000K

This body massage chair from Sanyo is also fantastic. It features physical shape sensors for one, which automatically adjusts the massage rollers to your body shape and shoulder height. Also featured are air bags which help to give you a great foot and leg massage. There is even a repeat button for continual massage in targeted areas, which is perfect if you have a couple of specific areas on your body that you need more thoroughly massaged.

These are just a few of the many different terrific options available to you if you are looking for a great massage chair. The best idea is to head into a store that lets you sit in them and try them out. There may be a certain material, size, or shape of chair that you are looking for, or perhaps you want to check them out firsthand to see how all the different functions and features work. A massage chair, whether you are buying for personal or professional reasons, is going to easily be one of the best purchases you will ever make.

Do You Think You Could be a Massage Therapist?

Have you ever given thought to becoming a certified massage therapist? There are a lot of people that consider becoming a massage therapist and there a few ways you can tell if becoming a massage therapist is for you or not. There are also some harsh realities about becoming a massage therapist that many people would have to face and, unfortunately, some of them have to do with the seedy side of what some people consider to be a massage therapist. But there is a lot of good you can do and if you are really considering becoming a massage therapist then give yourself a simple test by asking yourself a few questions that are based on what becoming a massage therapist really means. Of course you need to like to help people to become an effective massage therapist but just like a doctor a good massage therapist establishes a good relationship with their clients. The process of massage therapy takes a while to really become effective especially if you are treating someone for pain or any other ailments. Stress relief is almost instant with massage therapy but pain therapy and other treatments take a while. A good massage therapist is able to gather their client’s trust and make sure that the client understands that the process takes a while and that you are competent as a massage therapist and you know how to treat the client’s ailment. As your client starts to see results they will begin to trust in your abilities and that is usually when the referrals start to come in. It takes a while but if you really want to become a massage therapist then this is the way to do it.
Then There is the Other Side
The field of massage therapy has been given a bad reputation by the adult entertainment business that uses massage therapy in ways it was not intended to be used. An erotic massage is not to be confused at all with massage therapy but yet the two are forever grouped together by the general public. So if you plan on getting into the field of massage therapy you will more than likely have to deal with the public misconception that massage therapy and erotic massage is the same thing. There are many horror stories about this but if you find the right clientele then this problem eventually goes away. Getting into massage therapy can be rewarding as long as you know exactly what you are getting into and that you know what some of the popular misconceptions can be.

The Durability of a Portable Massage Table

A portable massage table is something that can really be of use because massage therapists can ultimately cater to their clients using this very efficient table. Many therapists prefer to bring their own portable massage table when they cater to establishments or companies that have scheduled their employees for a massage. There are many different kinds of portable massage tables from the deluxe massage table to the ordinary ones that set up easily and cost much less.

Leg Strength

One of the most common things that a masseuse will look for in a portable massage table is its durability. The durability of a portable massage table must be high since it needs to be put up and then put down frequently. The masseuse can also never tell how much the clients might weigh when there is a session. Along with the consideration for the weight of the client, the masseuse must also bear in mind that he or she expends force when massaging. This is something else that must be considered when choosing a portable massage table.

Mattress and Headrest

The durability of the mattress as well as the head rest must be high. This is because these are two of the most used things in the massage table. The mattress must be firm but not too unyielding to better accommodate the force of the therapist as he or she massages the client. The portable massage table can have a built in mattress or a mattress that one can put on and take off when the needs arises.

The head rest is another aspect of the portable massage table that needs to be considered. The head rest is one of the foremost things that will give the client comfort. It is best to make sure that the head rest is soft and not obtrusive enough to disturb the client during the massage.

Other Features

A portable massage table can also have some features to make the massage session more comfortable and enjoyable for both the client and the massage therapist. These include racks for putting towels, magazines, lotions and other things that may be used for massage. Other features for a convenient portable massage table are the height adjuster for the table height and the arm rests. Not all portable massage tables have these features so if you can afford these small extras, get them. These are just a few of the features that most of the portable massage tables may have. Although, some are necessities, not all of them are requirements.

Don’t Trust Online Therapeutic Massage Schools

Massage is a hands-on profession – literally. This is something you have to learn by doing and not from watching a video or reading a web site. There are a lot of scams on the internet and one of them are getting expensive online degrees in medical professions such as therapeutic massage. Schools that offer massage degrees are selling useless pieces of paper. The best massage schools are not online, but in the real world.

Barnum Would Have Loved The Information Age

Although you might think people would have the common sense to realize an online therapeutic massage school should raise a few eyebrows, they don’t. Circus maestro PT Barnum would feel right at home today as he did in the 1800's. He is perhaps best known for the phrase, "There's a sucker born every minute". With today's inflation, it's probably more like five suckers are born every minute.

And you can find them loosing their money to hustlers on the Internet, which just take old scams and set them to new tricks. Just enter "online therapeutic massage school" in your favorite search engine and watch the huge list that pops up. These so-called online therapeutic massage schools all claim to be accredited.

Just take the time to think a second. If you knew you had to go to a masseuse, which one would you rather go to – one trained on campus, or one got his degree from an online therapeutic massage school? You'd pick the one with the campus training, wouldn’t you? And that is why the degrees from online therapeutic massage schools are practically worthless. They are not taken seriously.

Finding Accredited Schools

If you desire to become a professional masseuse, you just can't call yourself one and set up shop. You do need to pass a certification exam. In order to get ready for that exam, you should study at an accredited therapeutic massage school. But how do you go about finding one?

First off, if you live in America, know the state where you want to work. Each state has different laws regarding masseuses. You also have to check on your local county and city laws to see if there are any certification requirements. Then, you can go your state's massage board (I'm not kidding) and ask what therapeutic massage schools they consider accredited.

That's a bit convoluted, but it's one way to be sure that if you are going to shell out the money for a degree, you are going to be able to get a job with it.

Chair Massagers: The Benefits They Offer

Everyone loves getting a good massage, but let’s face it, not all of us can afford going to a real live masseuse on a regular basis. This is a great reason to get interested in chair massagers and in particular the leather massage chair, because then you are offered the same benefits of a massage, which will be discussed here.

Benefits

One of the greatest benefits that chair massagers offer is that they help to alleviate back pain. Especially if you have a job where you are constantly bending down or moving around, your back is being put through a lot of work each day and so giving it a massage at the end of the day will be very helpful.

Another benefit that chair massagers offer involves childbirth, as they can help assist with shorter, easier labor for expectant mothers and also help to alleviate the pain and muscle aches that pregnant women experience. Just be careful if you are pregnant and using one of these chairs because you want to make sure that the pressure is not too strong.

Chair massagers also help to improve joint flexibility, which is another of the greatest benefits. This means that you will be looser and limber than ever before, making you more alert, awake and energetic and allowing you to get more done easier throughout the day.

They help to pump oxygen and nutrients into tissues and vital organs in the body. They also reduce post-surgery adhesions and swelling, reduce spasms and cramping, lessen depression and anxiety, help athletes before, during and after a sporting event, exercise and stretch out weak or tight muscles, and even relieve migraine pain.

How to Buy

This sounds fantastic, and if you are interested in getting yourself one of these chair massagers, there are a few tips you are going to want to keep in mind. For one, you should never ever just buy the first chair massager that you see, because there is more than likely a much better one for you out there.

You really need to be willing to put in a bit of time and effort here to check out a few of the different makes and models that are out there. Each chair massager offers its own features and functions and you want to choose the chair that offers the specific functions and controls that are going to be best for you and offer everything you are looking for in a massaging chair.

What is a Deep Tissue Massage?

Most people have heard of a massage before, and what it involves, but the term deep tissue massage is unknown to most. The deep tissue massage is actually one of the most popular types of massage and one that offers the most relief.

What it is

Deep tissue massage is a type of massage therapy that focuses on the realigning of deeper layers of muscles and connective tissues in the body. The deep tissue massage is especially helpful for chronically tense and contracted areas of the body, which typically refers to stiff necks and sore shoulders.

At some points this massaging can hurt a bit, so the person being massaged will need to take this into consideration and be prepared for this. At certain points during the massage most people find that there is at least remote discomfort and pain during the massage, but most of the people who get these massages are athletes and can handle the mild to moderate pain because the massage is most often used as massage for sports.

There are a number of different conditions that this massage is commonly used for, and this includes chronic pain, limited mobility, recovery from injuries, repetitive strain injury, postural problems, osteoarthritis pain, fibromyalgia and sports injuries.

Precautions

If you are going to get a deep tissue massage there are a few precautions that you are going to want to be aware of. After all this massage is not recommended for all people, and this includes people with infectious skin diseases, have just gone through surgery, are receiving chemotherapy or radiation, and people who are prone to blood clots.

Regular massage is usually fine for everyone, but if you are considering getting a deep tissue massage you should definitely speak to your doctor first just to make sure that they think you will be fine and so you will not end up hurting more than you were to begin with. It is also very important for this type of massage that you go to a professional.

If you are not dealing with someone you are already familiar with, you will need to do some background research on them. See what school they went to for their training, how long they have been in the practice, where they work, what their past clients have to say about them, and so on. This way you will know that you are in the best hands and can feel safe and comfortable going in for your massage.

Step by Step Directions on How to Give a Full Body Massage

Giving a full body massage will really help a person to feel more limber, loose, flexible, and relaxed. Giving a great full body massage is easy to do as long as you have the proper tools and know the right techniques.

What You Need

Before you get started however, you are going to need to make sure that you have all the right equipment. This includes a massage chair, oil, creams, candles, and whatever other ambiance decorations you would like to have.

Setting the mood is very important if you want to have the person as calm and relaxed as possible, which is important if you want to offer them the best results from the massage. You need to make sure that they are as free and comfortable as possible, so getting them some fluffy towels or a beverage to sit on is a great idea.

Begin the Massage

Now that you are ready to go, you can begin on the full body massage. First you want to have the person undress and lie on the table. Pour some oil into your hand and rub your hands together so the oil will be warmed before you put it on their skin. You want to start with gentle strokes on both sides of the neck, and then stroke up to their temples, rubbing them lightly.

Next for the full body massage you want to move to the shoulders, where you can begin kneading a little harder. Always use circular, outward motions, and then start to go down the sides of the spine, pressing gently again. Now you want to start on the arms, beginning at the triceps. Skim lightly across the elbow and then rub the bottom portion of their arm in circles.

One of the last areas you will need to focus on during the full body massage is the leg area. The best way to massage the legs is to start at the thigh muscle of one leg, work your way all the way down and then go up the other leg, and then repeat.

This massage is truly fantastic for getting all the knots and kinks out of the body, and is really not all that difficult to learn. Your hands will probably be sore at the end of it, however, unless you are an experienced massage therapist who is used to using their hands for extended periods of time.

Necessities of a Massage Table

Massage is a form of therapy that can ultimately relax any individual. The main function of massage is to press, nudge and poke the muscles to achieve the desired effect, which is relaxation. In most cases, the individual is flat on a massage table while the therapists or masseuse work on him. The massage table or the massage bed is one of the necessities for a great massage.

Firm Mattress

A massage table needs to have a firm mattress in order for both the therapist and the person being massaged to experience an effective session. A mattress for the massage table that is too soft can give way when the massage therapist pushes or kneads the muscles. The masseuse expends effort but since there is a giving way of the mattress, there is little effect for the person massaged. At the same time, a massage table with a hard mattress can also be detrimental to the efficacy of the masseuse. The person being massaged will experience pain due to the pushing and kneading.

The Right Height

The massage table also needs to be of the right height in order for the masseuse or therapist to be effective. Some tables come with adjustors for the height of the masseuse or therapist. This is necessary to give the masseuse or therapist the right leverage to knead and massage the muscles with the right amount of force necessary. If the massage table is too high, the therapist strains to expend force but at the same time losses it due to the angle of the arms. If the massage table is too low, the therapist might strain his or her back due to unnecessary bending.

Strong Enough

A massage table also needs to be strong enough to be able to take the weight of a more than average person. Spindly legs will almost always ensure a fall or a weakening of the legs when someone heavy enough lies down on it. It is not only the person's weight that needs to be considered but also the pressure that the masseuse or massage therapist puts on the massage table. This is especially true for a portable massage table.

Space for the Head

Most tables used for massages have the space that a person put his face through when being massage at the back. This is something that actually makes the person being massaged feel more comfortable and lessens the risk of a stiff neck. A massage table will need the abovementioned to be able to make both the person being massaged and the therapist feel more comfortable. This makes the massage experience more enjoyable for both.